Self-help listens for 2025!

A scientific, groundbreaking approach to happiness and personal fulfillment.

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient world.

In this instant classic self-help guide, author Michael Z. gives us all the “missing life” manual we need to live happier, less stressful lives.

Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year’s worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life.
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